What Is Bitcoin Cash?-Let Me Explain

What Is Bitcoin Cash?-Let Me Explain

What is Bitcoin Cash? Following Bitcoin’s launch, the cryptocurrency has faced immense pressure from the community regarding its scalability. In 2010, the block size was set at 1 million bytes or 1MB. This was a concern because the size would have a significant impact...
What Is Litecoin?-Simply Explained

What Is Litecoin?-Simply Explained

What is Litecoin? Litecoin or LTC has attracted much attention lately as more people become interested in cryptocurrency and look for investment opportunities beyond Ethereum and Bitcoin. Since the beginning of 2017, Litecoin has experienced a whopping 7, 291%...
What Is Ethereum

What Is Ethereum

What is Ethereum? Ethereum or ether or eth has gained popularity in the recent times since blockchain technology came to light. The open software platform is a typical example of blockchain technology that developers use to develop and deploy a range of decentralised...
Lemon & Water for Health

Lemon & Water for Health

Drinking Lemon Water for Women’s Health These days, virtually everyone is obsessed with drinking lemon water to stay healthy. Many questions have arisen as to whether it works. Even celebrities have admitted to drinking lemon water for health in various forms:...
Juicing Vegetables for Health

Juicing Vegetables for Health

Benefits of Juicing Vegetables for Health If you are going to make any juice blends, make sure vegetables are a part of the diet. Veggies have little/ no sugar and can be very nutritious. In fact, doctors often recommend vegetables to help keep diseases at bay and...
Music Use in Fitness

Music Use in Fitness

Benefits of Music Use in Fitness Using music during workout sessions has become a common trend in today’s health and fitness arena. Most people have become used to carrying their music around while working out. People do this for different reasons. Different people...
Health Benefits of Meditation

Health Benefits of Meditation

Incredible Health Benefits of Meditation With many people discovering meditation and its health benefits, the popularity of this exercise continues to rise among athletes, exercise enthusiasts, corporate leaders, and just about anyone else who intends to reap the...
Pulseroll Plus Exercises

Pulseroll Plus Exercises

Use Your Pulseroll Plus – Kardy Style! If you have a vibrating foam roller or a Pulseroll plus and need some ideas on how to use it for certain muscles? Check out these exercises. « Prev1 / 1Next »Pulseroll Plus For HamstringsPulseroll Plus Massage...
Pulseball Videos

Pulseball Videos

Use Your Pulseball – Kardy Style! Got a Pulseball and need some ideas on how to use it for certain muscles? On this page we have got you covered. Simply select a video and let Kardy show you how he uses his. Enjoy Using Your Pulseball Today « Prev1 / 1Next...
Emotional Set Points

Emotional Set Points

How Do You Feel?? I have been working a lot with people recently but on many different levels and I have found a pattern and it is one that I have been through myself. Have you heard of emotional set points? Its about knowing where you truly are in yourself and then...