Hot Black Current Dance Party With Kardy

Another Kardy workout goes ballistic!!

kardy dancing

I love taking people on a journey from “I can never move to music” to “OMG !! Thats the first dance related class I have ever done and I managed to do it all!!!

This has happened with my class for so many years.

I use natural movements .

Movements that 99% of the population can do simple fun and effective

. . . we don’t need:- . . .

. . . complicated choreography.

. . . unrealistic expectations

. . . to see the end product before – it may scare you lol 🙂

. . . to worry as you will never get left behind

. . . I will add the MAGIC!! . .and at the end you will be in the zone with energy like this . Watch the video below!!


Below Is The Hot Black Current Kardy Party At Fitness Fiesta.

“Grease Lightening!!”

If you are interested in where these classes are being held click the button below.

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If you are in Essex and want to come to a private local class Click Here For Details.



Until we meet again in person or on-line  . . .PEACE!!!