Feel Good With This

This video made so many people feel good that I decided to showcase it here. Its will show you 10 things that embrace happiness. I help people, I love it. I will sometimes randomly help people just because it feels good. Feeling good is something you can change in an...
Re-Wire Your Brain

Re-Wire Your Brain

Steps to Re-Wire Your Brain  . . . . . . and Change Your Age-Old Thought Pattern Negative thinking is associated with numerous health consequences such as stress, anxiety, depression, hypertension, and even heart disease. This is perhaps why people are often...
Nutrition For A Better You.

Nutrition For A Better You.

Confusion- With Food . .. Ummmm ! This is a short and to the point post that just makes sense . . . . . .It always amazes me that there seems to be a major disconnection from what you eat  – – – – —  linked to what you do- – –...
How to Make More Time in Your Day

How to Make More Time in Your Day

There are things I do in my life to make there be enough time in the day Are you familiar with the phrase I wish there was more time in the day? . . .. .because the amount of people that say this is incredible. Let’s say we were to increase the days to a 27 hour day ....
A World Full Of Sit

A World Full Of Sit

Some say that sitting is the new smoking. Just face it we sit a lot in our new highly technological lives. With the introduction of the computer we just sit, with the introduction of the car we just sit, with the introduction of the sofa we just sit. Everybody...