by Coody3 | Mar 5, 2019 | Blog, Exercise, General, Latest
Hot Black Current Dance Party With Kardy Another Kardy workout goes ballistic!! I love taking people on a journey from “I can never move to music” to “OMG !! Thats the first dance related class I have ever done and I managed to do it all!!! This has...
by Coody3 | Oct 14, 2018 | Blog, Exercise, General, Latest, News, Stretching & Flexibility
Yoga for Fitness Poses You Can Try There have been several concerns regarding whether yoga could help to maintain overall fitness. Indeed, yoga for fitness stretches and poses often work the entire body to help tone muscles and burn fat, leaving you with the physique...
by Coody3 | Oct 7, 2018 | Blog, Exercise, General, Latest
Latin & Tribal House Dance Party With Kardy I cannot believe the amount of people who still do not know what I, Kardy Laguda do on stage. Basically I have crafted a lifetime of experience in simple, easy to follow fitness dance to reach a place where the goal is...
by Coody3 | Sep 23, 2018 | Blog, Exercise, Videos
Wanna workout with me? – Kardy Style! Check out my simple do anywhere, do at home fitness dance videos. Enjoy that with me today! « Prev1 / 1Next »Fun Fitness Dance Workout With Kardy LagudaKardy Party Dance WorkoutKardys Dance Fitness ClassKardys...
by Coody3 | Sep 18, 2018 | Entertainment, Exercise, News, Technology
Android vs Apple: Pros and Cons There have been several debates regarding Android and iOS, including whether one is better than the other. If you are an Android fan looking to upgrade to Apple or iOS, you should do so after knowing the advantages and disadvantages of...
by Coody3 | Jul 15, 2018 | Blog, Entertainment, Exercise, FEATURED
Benefits of Music Use in Fitness Using music during workout sessions has become a common trend in today’s health and fitness arena. Most people have become used to carrying their music around while working out. People do this for different reasons. Different people...
