Benefits of Health Spas

Benefits of Health Spas

Benefits of Health Spas Feeling tired after a long day at work? Then all you need is bubbling, warm water from a spa or a bathtub that will help you to relax your body and soul and make you forget all the hectic chores and the crazy days you have had during the week....
5 Foods With Hidden Sugar

5 Foods With Hidden Sugar

5 Foods With Hidden Sugar To Look Out For Recently, the World Health Organization reduced its recommendation by half as far as how much sugar we should be consuming – now 5% of our daily caloric intake. If you are on a 2,000 calorie per day diet, that amounts to...

Feel Good With This

This video made so many people feel good that I decided to showcase it here. Its will show you 10 things that embrace happiness. I help people, I love it. I will sometimes randomly help people just because it feels good. Feeling good is something you can change in an...
Hot Black Current Kardy Party Workout

Hot Black Current Kardy Party Workout

Hot Black Current Dance Party With Kardy Another Kardy workout goes ballistic!! I love taking people on a journey from “I can never move to music” to “OMG !! Thats the first dance related class I have ever done and I managed to do it all!!! This has...

Kardy Live Around The World

This is one of my favourite video compilations because at 1 minute 30 seconds in, it really captures the real magic of what I do. Kardy Laguda   If you are interested in where these classes are being held click the button below. If you are in Essex and want to...
Orgonite Explained

Orgonite Explained

What is Orgonite? Orgonite is a combination of organic metal shavings and fiberglass with the ability to transform negative energy into positive energy. Dr. Wilhelm Reich, who has been very successful as an Austrian psychiatrist, found out organic materials trap and...