15 Holiday Fitness Tips
 

Here Are Some Tips For Your Holiday Fitness. If you are just starting an exercise program make sure the doctor...

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Juice 7 App Has Arrived
 

Juice 7 App Has arrived!! You are probably asking what is Juice 7? It’s a readily available app that you...

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Kardy O Fun Clothing
 

Kardy O Fun Clothing The next phase of the Kardy O Fun phenomenon is the clothing range. It is being launched ...

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Kardy Laguda and Rosemary Conley in Downton Flabbey
 

Downton Flabby with Kardy & Rosemary Can you believe this? This was filmed in the 2012 summer and it was p...

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Kardy-O-Fun Workout 2
 

Kardy-O-Fun Workout 2   The second short and simple workout with Kardy Laguda! Kardy-O-Fun is taking the nati...

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What is Kardy-O-Fun?
 

Kardy O Fun Has Begun! This is a new collaboration with Rosemary Conley Diet & Fitness Clubs and Kardy Lag...

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Do You Have A Water Filter Jug?
 

The Water Filter Jug Explained The water filter jug‘s secret is in the filter which is changeable after ...

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Do You Have Fitness Instructor Insurance?
 

What Is Fitness Instructor Insurance? In this compensation culture period in our history we have found we all ...

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Total Wellness Cleanse Program
 

Total Wellness Cleanse Program- Does it Work? I’ve been telling you about how great the Total Wellness C...

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No Matter Who You Are -You Can Dance!
 

This is an article that Kardy created and it raised quite a few questions in its time. Do you have anything to...

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Great Fitness Instructors Insurance Deal!

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